Category Archives: random
Everyday Workouts
Back in 1993, when I was in my mid-twenties, my skinny days were ending. After spending my entire youth in the bottom quartile in body weight for my age, my metabolism slowed. Rather than adjust my diet, I opted to … Continue reading
Living without an internal monologue
Five years ago, in early 2020, interest in the concept of internal monologues spiked after a viral tweet shared how not everyone experiences the phenomenon, which has been described as hearing your own voice talking inside your head, in complete … Continue reading
Alone Time
The modern world is, in many ways, an introvert’s paradise. Technological progress allows me to enact part of the science fiction future I read about in childhood. While practical limits denied us flying cars and human travel beyond the moon, … Continue reading
Staying Stoic
The dichotomy of control of the Stoics is what a modern psychologist might refer to as an “internal locus of control”. Here is an illustration: A more popular form of The Dichotomy of Control is Reinhold Neibuhr’s Prayer of Serenity: … Continue reading
Edwin E. Foster’s Spiral Spring
One of my favorite tools is from the early 1960s and has been superseded by its cousins. My parents received it around 1963, when Mid-States Supply Company of Kansas City, Missouri opened a warehouse in Oklahoma City. It’s a metal … Continue reading














