Category Archives: random

Everyday Workouts

Back in 1993, when I was in my mid-twenties, my skinny days were ending. After spending my entire youth in the bottom quartile in body weight for my age, my metabolism slowed. Rather than adjust my diet, I opted to … Continue reading →

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Living without an internal monologue

Five years ago, in early 2020, interest in the concept of internal monologues spiked after a viral tweet shared how not everyone experiences the phenomenon, which has been described as hearing your own voice talking inside your head, in complete … Continue reading →

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Alone Time

The modern world is, in many ways, an introvert’s paradise. Technological progress allows me to enact part of the science fiction future I read about in childhood. While practical limits denied us flying cars and human travel beyond the moon, … Continue reading →

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Staying Stoic

The dichotomy of control of the Stoics is what a modern psychologist might refer to as an “internal locus of control”. Here is an illustration: A more popular form of The Dichotomy of Control is Reinhold Neibuhr’s Prayer of Serenity: … Continue reading →

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Edwin E. Foster’s Spiral Spring

One of my favorite tools is from the early 1960s and has been superseded by its cousins. My parents received it around 1963, when Mid-States Supply Company of Kansas City, Missouri opened a warehouse in Oklahoma City. It’s a metal … Continue reading →

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